Coached Session - Interval Training
Tue, 06 Jul
|Clifton Downs Water Tower
Interval training improves your speed, cardiovascular fitness and strength.
Time & Location
06 Jul 2021, 07:00 – 8:00
Clifton Downs Water Tower, Bristol BS9 1FG, UK
About the Event
Event Information
Interval training improves your speed, cardiovascular fitness and strength. This session is coached by BTR head coach Joe Wenman and will push you to your limits. The session is designed to be suitable for all abilities and you will be able to run at your own pace. We will meet by the water tower in Clifton Downs and the class will take approximately one hour.
This event is free for Run & Improve members or £10 for Just Run members.
Essential Kit List
Trail running shoes or trainers
Minimum 500ml of fluids
Appropriate clothing for the weather
Tickets
Coached Session Ticket
All members must purchase a ticket. Tickets are free for Run & Improve members.
£10.00+£0.25 service feeSale ended
Total
£0.00